Ready to Feel Energised? Find More Time, and Achieve Your Goals?

Taking care of your health and well-being isn't just good for you – it's a game-changer for your business too! When you put your wellness and mindset at the heart of everything you do, you're setting yourself up for amazing success in every area of your life, especially your business.

Hi, I’m Lynsey.

I work with ambitious women who are held back by an underlying health condition and want to achieve greater success in their health, wealth, and happiness.

As a Women’s Wellness and Success Coach, my mission is to support you in feeling your absolute best, both inside and out. So, you can take back control and unlock more time, energy, and success in both life and business. 

Access my free guide on the “7 signs you are holding yourself back from success.”

You can take back control

As women in business, we can face our own very unique set of challenges. But when underlying health conditions are part of the equation, it can feel like an uphill battle. Maybe you start each day with the best of intentions, only to find yourself drained by mid-afternoon, struggling with pain, fatigue or brain fog. Deadlines loom, but your body and mind are not cooperating. The frustration builds – you have the drive, the skills, and the ambition, yet your health and confidence keep pulling you back.

Is this you?

Feeling Overwhelmed by Health Challenges: You’re struggling to balance your health issues with your professional and personal responsibilities, often feeling overwhelmed and unable to cope.

Lacking Confidence in Business: Despite your skills and experience, you face self-doubt and a lack of confidence, hindering your ability to make decisions, take on new opportunities and earn your full potential.

Struggling with Work-Life Balance: You find it challenging to maintain a healthy balance between your work and personal life, leading to stress and a sense of dissatisfaction.

Limited Energy and Motivation: You often feel drained, both physically and mentally, which affects your productivity and motivation, leaving you unable to fully engage in work and personal activities.

What if you could

Feel Balanced and In Control: Imagine the sense of peace and control you’d feel by effortlessly integrating your health needs with your professional and personal life, turning overwhelming challenges into harmonious balance.

Feel Empowered and Confident in Business: Visualise the empowerment and self-assurance you’d experience, replacing self-doubt with resolute confidence, ready to seize opportunities and make impactful decisions in your business.

Feel Fulfilled and Stress-Free: Picture the deep satisfaction and contentment of achieving a perfect work-life balance, where every day brings a fulfilling blend of success and personal happiness, free from the strains of imbalance.

Feel Energised and Motivated: Envision starting each day with a surge of energy and a strong sense of purpose, ready to engage enthusiastically in your work and personal life, revitalised and driven.

The Struggle is Real!

A Familiar Story….

I struggled for years, trying to establish a new business, as well as being a mother of two and caring for elderly relatives. I was battling endometriosis, fibromyalgia and arthritis, which often left me in debilitating pain, which led to anxiety and depression. Some days, I found it hard just to get out of bed let alone focus on projects, it affected my concentration and productivity so much that it eventually destroyed my confidence. I watched opportunities slip away, not because I lacked the skills or desire to grab hold of them, but because my health conditions limited my capabilities to do so. Just like you, I craved the answers that would help me find a way to balance my health with my professional aspirations and through coaching, training, and therapy I found the answers and I can’t wait to help you find your unique solution too.

There is a Way Forward…

I get it! It’s a fine balance between managing an underlying health condition and being productive enough to succeed in business. My approach isn’t about quick fixes; it’s about sustainable strategies tailored to your unique situation. I offer 1-2-1 coaching and signature programs specifically for women like you in business, who are determined to thrive despite the health challenges they face. Together, we’ll explore ways to manage your health condition while maintaining and growing your business. I am all about turning your struggles into strengths and empowering you to lead a fulfilling life and successful business.

FEATURES

Self Awareness:
Through our coaching, you’ll gain deeper insights into your own behaviours and thought patterns, empowering you to make more mindful and informed decisions.

Improved Performance:
Expect to see a marked improvement in your performance as you apply the skills and strategies learned, leading to greater success and satisfaction in your endeavours.

Set Goals:
Together, we’ll define clear, achievable goals that align with your values and aspirations, creating a roadmap for your success.

Better Work-Life Balance:
You’ll learn strategies to effectively juggle your business demands and personal needs, leading to a more fulfilling and balanced life.

Accountability:
My role includes keeping you accountable, ensuring you stay on track to meet your goals and continue progressing towards your desired outcomes.

Health Empowerment:
We focus on empowering you to manage your health effectively, integrating wellness into your daily routine to support both your personal and professional life.

Productivity:
You’ll discover techniques to enhance your productivity, enabling you to achieve more in less time and with less stress.

Resilience:
Our coaching will strengthen your resilience, helping you to bounce back more quickly from setbacks and maintain a positive outlook.

Self-Confidence:
You’ll build self-confidence, fostering a stronger belief in your abilities and a more assertive approach in both business and personal settings.

Latest Blogs Articles

  • All Posts
  • Coaching
  • Uncategorised

Follow me on Socials

Feel more, Do more, Be more

© 2024 Created by Footprint South